Grounding is a practice of bringing balance back into the body, and its often (though not solely) completed through establishing a connection with the earth. Its about being fully immersed, fully conscious and fully aware of the present.

Grounding is a practice of bringing balance back into the body, and its often (though not solely) completed through establishing a connection with the earth. Its about being fully immersed, fully conscious and fully aware of the present.

Original article and pictures take https://roguewoodsupply.com site