And besides the great indicators in this wonderful material, the classical: thirst, is an obvious indicator, but an indicator that ideally should never be reached, because it functions like a final signal from the body, telling you that you are deeply dehydrated. #hydration #wellness #antiaging

And besides the great indicators in this wonderful material, the classical: thirst, is an obvious indicator, but an indicator that ideally should never be reached, because it functions like a final signal from the body, telling you that you are deeply dehydrated. #hydration #wellness #antiaging

Original article and pictures take https://yogiapproved.com site